The Direct Effects of Poor Nutrition on Students

Nutrition pic

Nutrition
Image: better4youmeals.com

A food vendor serving schools in Los Angeles and San Bernardino counties, Better 4 You Meals operates under the guidance of top charter school leaders and organizations. Better 4 You Meals aims to provide students with everything they need nutritionally to succeed in their studies.

A 2014 review conducted by Wilder Research, which interprets facts to create actionable outcomes for families and communities, examined several studies to determine the effects of poor nutrition on students.

It found that nutritional deficiencies in B vitamins, zinc, and omega-3 fatty acids all contribute to the slowdown of children’s cognitive development, noting that diets that contain large amounts of saturated and trans fats also create a negative impact in this area.

Further, the review examined the links between student behavior and nutrition, noting that those with access to good nutrition were less likely to act aggressively and more likely to enjoy positive self-images than those who didn’t eat well.

Beyond this, the document also looked at the indirect effects of poor nutrition, noting that unhealthy lifestyles contribute to higher rates of student absence, in addition to leaving students feeling devoid of energy and unable to concentrate.

To counter such issues, schools must focus on providing meals that fulfill the nutritional requirements of their children, in addition to focusing on educational programming relating to nutrition.

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